Cheering on Confidence Through Activity

Genuine confidence is a way of thinking about yourself and your abilities. Confidence is your perception of your own potential; it’s a kind of long-term thinking that powers you through the obstacles and tough times, helping you solve problems and putting you in the way of success. Your confidence is quite a separate matter from your social skills. John Eliot, … Read More

Locomotion Motivation

This past weekend,  I noticed a group of kids playing out in their front yard.  Listening to the sound of their laughter brought back memories of the many hours my brothers and I spent outdoors engaged in a variety of individual and organized physical activity.  Our endorphin factories worked to the max as we played tag, hide and seek, and … Read More